Move on and do it quick.
As a teenager, I usually overthink stuff, and get so attached to every feeling and emotion, most especially to the ones that pain me–without even realizing then that emotions are fleeting and challenges are always at bay no matter how much you aren’t in favor of it.
Whether it is about a relationship problem, a failed examination, or a family matter, I always think it through assessing what went wrong and put rather huge blame on myself–taking accountability for whatever had happened. When I entered my early 20s, I may have gotten it all wrong, still; but I slowly rebuilt everything that I felt needed to change, it wasn’t perfect and it still isn’t, and it will never be, I’m sure of that, but whenever there’s a break point, I know what I can do and cannot do now–I move on and I do it quick. There is more to life than what it is, tomorrow is always another day. At least for me.